| pragmahealth.nl | Pragma Health Studio’s | The studio provides cryotherapy, also known as TC Cryo, which uses cold therapy to target stubborn fat, reduce stress, and alleviate muscle pain. In addition to cryotherapy, Pragma Health offers lifestyle coaching to help clients find balance in nutrition, movement, and recovery, focused on sustainable changes. The center combines cryotherapy, proven methods for body and mind, and personalized guidance to activate clients’ self-healing abilities, with a focus on hormonal balance, stress, and fat burning. | Weight Loss → Dieting 108 | hormonal balance 37 cryotherapy 41 lifestyle coaching 339 | North-Holland → Amstelveen 3180 |
| yoga-winkels.nl | Yoga-winkels | An article describes the increasing popularity of ice baths and the benefits of cold therapy for mental resilience, recovery, and the immune system. An article explains what dental crowns (artificial teeth) are and how they are made to look like natural teeth. An article recommends the use of compression socks to prevent problems with feet and lower legs by providing compression. | Dentistry → Specialties 378 | compression socks 32 ice bath 53 crown 238 lenses 438 pregnancy 2739 | |
| debbyvandeursen.nl | Debby van Deursen | Debby van Deursen is a breath- and cold trainer who offers workshops and guidance. The website provides information about breathwork, cold training, and the benefits of these techniques for restoring life energy and finding inner peace. Testimonials from clients describe positive experiences with Debby's coaching, particularly the safety and support during ice baths. | Yoga → Yoga Retreats 23 Sports → Group Class 2051 | ice bath 53 breathwork 318 energy 9075 workshop 19325 | |
| pedicurebijuthuis.nl | Lia Jonker | Lia Jonker is a mobile pedicure and beauty specialist with over 29 years of experience in Apeldoorn. The website highlights the benefits of her services, including convenience, flexibility, and professional quality, with treatments provided at the client's home. The website presents an overview of the offered treatments, including pedicure and facial treatments, and provides price information on a separate page. | Salon & Treatment Centers → Beauty Treatments 252 | convenience 27 personalized care 27 beauty treatment 154 flexibility 996 pedicure 2196 | Gelderland → Apeldoorn 6996 |
| refreeze.nl | Refreeze | Whole body cryotherapy, where the temperature in the cryo chamber is -110°C, stimulates physiological processes in the body, such as blood circulation and immune system activation, resulting in a feeling of energy and vitality. Studies suggest that cryotherapy can be effective in accelerating recovery after exercise or injuries, reducing pain and inflammation, and improving sleep quality and the immune system. Treatments are offered in Ulvenhout and include workshops, appointments, and information about the benefits of cryotherapy for various conditions, including chronic pain, stress, and sleep problems. | | cryotherapy 41 blood circulation 57 immune system 269 pain 1919 energy 9075 | Breda → Ulvenhout 215 |
| kouclubamsterdam.nl | Kouclub Amsterdam | The club provides a unique experience where people can take dips in an ice bath together. There are various health benefits to exposing oneself to cold, such as improved circulation and stimulation of brown fat production. Kouclub Amsterdam is located on Pilotenstraat in Amsterdam. | Sports → Winter Activity 1853 | cold 31 ice bath 53 benefits 369 | North-Holland → Amsterdam 41253 |
| qoalalifestyle.nl | Qoala Lifestyle | The website offers a selection of products such as tape, ice baths, nasal strips, and heated eye masks, focused on promoting wellness and inner strength. A key aspect of the website is the focus on the Wim Hof method and supporting users in seamlessly integrating cold training into their routine, with a special ice bath development. The website encourages users to embrace the cold and experiment with nasal breathing and other cold-related exercises, prioritizing enjoyment and health. | Alternative Medicine → Wim Hof Method 31 | cold 31 ice bath 53 breathing 976 body 3490 energy 9075 | |
| tcsinternational.nl | TCS International | TCS International develops and produces solutions in Cryo and Wellness, utilizing ergonomic wraps that are easy to use. The TC Cryo XL offers an extensive Cryo treatment with a large surface area, stimulating fat burning and improving skin condition. Glucomannan, one of the products, naturally reduces hunger cravings, which may be of interest to salons. | Business → Industry 36977 | cryotherapy 41 wrap 826 | |
| freezfit.nl | FreezFit | The cryotherapy method, involving exposure to clean, ice-cold air at -85°C, originated from the founder’s personal experience using it against fatigue and pain. The treatments are intended to accelerate recovery, boost energy, reduce muscle pain, and improve skin, and last only three minutes. FreezFit offers a CryoAir Facial in addition to cryotherapy, which stimulates circulation, strengthens the skin, and softens wrinkles, resulting in a radiant appearance. | Mindfulness → Breathing Techniques 646 | reset 31 cold 31 glow 41 session 1791 skin 2518 energy 9075 | |
| koudeseminaar.nl | Koudeseminaar | The website presents various offerings such as an Ice Bath workshop, a Cold Trainer training program, and retreats, all led by the IJsdokter, Monique Tjon-A-Tsien. The focus is on exploring the healing power of cold and stimulating intrinsic motivation to live healthily. Koudeseminaar also offers training programs geared towards healthcare professionals who want to enhance their knowledge of cold and breathwork techniques. | Mindfulness → Breathing Techniques 646 | cold 31 breathwork 318 retreat 1638 workshop 19325 training 28133 | |
| dipenjoy.nl | Dip & Joy | The website describes the benefits of cold water therapy, such as a boost for health and strengthening the immune system. Dip & Joy offers guided ice-challenges and ice-bath workshops, emphasizing pushing beyond one’s comfort zone. The founders, Olaf and Lydia ten Napel, share their passion for cold water, developed during the Coronapandemic, and describe their backgrounds in cold and breath training and winter swimming. | Outdoor Activities → Nature Activities 78 | ice bath 53 challenge 1697 nature 9094 | Apeldoorn → Beemte Broekland 53 |
| fitlevenbeleven.nl | Fitleven Heerenveen | Fitleven provides various treatments such as floatation, cryotherapy, hyperbaric oxygen therapy, neurovit treatments, and ultratone treatments. The website offers personalized programs tailored to different health issues, including long COVID and insomnia, and is focused on improving energy levels and vitality of clients. The webshop offers a selection of favorite products, and the website describes a process where clients work together with professionals to develop a personalized treatment plan. | Alternative Medicine → Wim Hof Method 31 | floatation 13 cryotherapy 41 health 6366 treatment 21203 | Friesland → Heerenveen 2578 |
| metdirk.nl | Dirk Hamelijnck | The website's creator, Dirk Hamelijnck, describes his personal journey of seeking wholeness and happiness, which led him to discover the power of breathwork. The website offers various experiences centered around the Wim Hof Method, including a 5-hour introductory course, facilitator training, and sweat lodge sessions, designed to connect individuals with their inner selves. The site uses a series of questions to assess whether a visitor could benefit from the Wim Hof Method and its associated tools, such as breathwork and ice baths. | ACT & EMDR → Hypnosis 566 Yoga → Yoga Retreats 23 | ice bath 53 breathwork 318 adventure 919 method 1505 body 3490 training 28133 | Meierijstad → Veghel 1288 |
| theiceguystribe.nl | The Ice Guys Tribe | The website introduces the transformative power of ice bath and wellness workshops, focused on improving mental and physical resistance. The website offers various workshops, including ice bath & wellness workshops for individuals and self-optimization workshops for businesses, with the aim of boosting vitality, focus, and team development. A customer reported a strengthening of mental strength and focus after participating in the workshops, which took place in a safe and warm environment under the guidance of experienced experts. | Human Resources → Employee Development 762 | ice bath 53 team building 720 resilience 1091 wellness 1561 workshop 19325 | Utrecht → Woerden 2642 |
| gladysduit.nl | Lief voor je lijf | An orthomolecular therapist guides visitors on a path to a healthy and powerful body, focusing on discovering individual needs and optimizing bodily functions. The website describes the therapist's approach, where the unique needs of the client are listened to and an analysis of nutrition, lifestyle, stress and medical background takes place. Lief voor je lijf offers support for various health complaints, such as fatigue and hormonal imbalances, through nutrition and supplements, with the goal of restoring balance in the body. | | therapist 1890 body 3490 nutrition 4935 health 6366 complaint 6479 | |
| ellensteusel.nl | Ellen Steusel | Ellen Steusel offers holistic coaching to help women find a better balance between work and private life, which ultimately leads to more success and happiness. The website contains information about Ellen’s approach, including ‘Explore’, ‘Deepen’, ‘Anchor’, and ‘Enrich’ – indicators for her coaching methods. The website describes the location of the coaching sessions, in the landscape around Zonnestraal, which is characterized by variation and a relaxed atmosphere.” | | career 2513 balance 4582 nature 9094 coach 25810 | Wijdemeren → Loosdrecht 678 |
| de-holistische-therapeut.nl | The Holistic Therapist | The practice helps clients trust their own strength and wisdom, allowing them to fully utilize their potential and live the life that makes them happy. By identifying and addressing stored emotions and unresolved events in the body, holistic therapy can alleviate symptoms and heal. The holistic therapist combines integrative therapy, breathwork, and psychedelic journeys, tailored to the individual needs of the client, and works from both knowledge and intuition. | ACT & EMDR → Hypnosis 566 | breathwork 318 pattern 2012 connection 4007 therapy 7448 | |
| primal-focus.nl | Primal Focus | The website provides information about breathwork and cold training and their effects on wellbeing, emphasizing practical techniques and direct experience. The platform promotes various offerings including sessions, retreats, workshops and courses aimed at increasing energy, relaxation, and resilience. The website stresses the importance of breaking vicious cycles and letting go of unwanted habits, with the goal of achieving more self-confidence and inner strength. | Mindfulness → Breathing Techniques 646 | cold 31 breathwork 318 resilience 1091 session 1791 relaxation 3968 energy 9075 | |
| wholebody-cryohealth.nl | CryoHealth | Treatments last only 3 minutes in extreme cold (-110 degrees Celsius) and are claimed to be effective against various ailments, including chronic pain, weight loss, skin problems, and sleep problems. The website presents the benefits of the treatment, addresses frequently asked questions, and offers the opportunity to make an appointment. CryoHealth considers itself a leading location in West-Brabant and surrounding areas, and encourages visitors to experience the benefits of Whole Body Cryotherapy themselves. | Food → Points of Interest 74 | cold 31 cryotherapy 41 weight loss 678 pain 1919 lifestyle 2918 appointment 13510 | Steenbergen → Kruisland 64 |
| cryovitaal.nl | Cryovitaal Nederland | Cryovitaal Nederland is located in Deurne and offers a wide range of treatments, such as cryotherapy, cosmetic teeth whitening, massages, tanning booths, and laser hair removal. Cryotherapy is used for various medical purposes, including boosting the immune system against viruses, and also for beauty treatments and sports. Cryovitaal Nederland is part of Beauty & Family Wellness and has extensive opening hours. | Salon & Treatment Centers → Beauty Treatments 252 | cryotherapy 41 beauty treatment 154 immune system 269 wellness 1561 | |
| lifeislove.nl | Life is Love | The website offers support for individuals seeking to become aware of their physical, emotional, and trauma-related complaints. Life is Love aims to improve the inner strength and quality of life of visitors by strengthening their immune system. The website also publishes news about health and wellness, based on research such as the article from the American Journal of Preventive Medicine. | Alternative Medicine → Wim Hof Method 31 | immune system 269 environment 4873 health 6366 complaint 6479 | |