| bootytime.nl | Veerkracht | The website's focus is on exercises designed to round and strengthen the glutes. | Fitness → Group Fitness 290 Group Class → Fitness Centers 1010 | trainer 1966 fitness 2251 | North-Holland → Haarlem 8674 |
| ellenkluit.nl | Ellen Kluit | The article focuses on training the glutes, highlighting the benefits for posture and strength. | Physical → Strength Training 361 | cross-training 19 routine 228 gym 699 fitness 2251 | Voorst → Main Road 163 |
| thefitguide.nl | Fit Guide of the Netherlands | Strengthening the glutes is important for posture and body function. | Fitness → Fitness Equipment 368 Physical → Strength Training 361 | protein powder 21 treadmill 73 sugar 100 yoga 3704 nutrition 4935 | |
| studionienkeworkouts.nl | Studio Nienke | The program specifically focuses on training and strengthening the glutes. | Fitness → Group Fitness 290 Nutrition → Lifestyle Advice 95 | nutrition 4935 course 14728 training 28133 | |
| thegluteboosters.nl | De BillenBouwmarkt / The Gluteboosters | The primary target audience is people who want to train and strengthen their glutes. | Fitness → Fitness Equipment 368 Physical → Strength Training 361 | resistance band 22 exercises 1058 | |
| pascallagarde.nl | Pascal Lagarde | An article is dedicated to effective glute exercises, an important part of a complete workout routine. | Physical → Strength Training 361 | cross-training 19 personal training 1271 fitness 2251 | |
| werkendlichaam.nl | Werkendlichaam.nl | Squats are an effective exercise to strengthen the glute muscles and improve glute shape. | Physical → Strength Training 361 | leg 59 core 166 | |
| fitguide.nl | Fitguide.nl | An article is available on squats focused on training and activating the glutes. | Fitness → Online Fitness 95 Physical → Strength Training 361 | muscle growth 14 exercises 1058 supplement 1968 nutrition 4935 training 28133 | |
| bodyformation.nl | Bodyformation | Strong & Curvy is a program specifically designed for women to develop toned glutes and a toned core. | Fitness → Group Fitness 290 Group Class → Fitness Centers 1010 | nutrition 4935 goal 4974 training 28133 | South-Holland → Rotterdam 25048 |
| the-insanity-workout.nl | Progressgym.nl | The article highlights the importance of training glutes as an essential part of a complete workout. | Group Class → Fitness Centers 1010 Physical → Strength Training 361 | cross-training 19 gym 699 personal training 1271 | Brummen → Hall 46 |