| kkjn.nl | Stichting Koryu Uchinadi Kenpo Jutsu Nederland | The KKJN seeks the fundamental knowledge of self-defense in relation to the human body. | Martial Art → Japanese Martial Arts 114 | graduation 38 seminar 299 training 28133 | North-Brabant → Veldhoven 1485 |
| brazilian-power.nl | Brazilian Power Culemborg | The training also includes self-defense techniques to help children learn how to protect themselves. | Martial Art → Brazilian Jiu-Jitsu 84 Youth Development → Youth Programs 109 | jiu jitsu 26 capoeira 33 trial class 311 resilience 1091 lesson 5154 | Gelderland → Culemborg 1264 |
| kma-twente.nl | Dojang Mengajar | A key component of the training is self-defense. | Martial Art → Korean Martial Arts 46 Sports & Fitness → Sports Programs 367 | instructor 3126 body 3490 education 13471 | |
| pukulansatria.nl | Pukulan Club Satria | A key aspect of Pukulan is the practical application of self-defense techniques in various situations. | Martial Art → Indonesian Martial Arts 11 | training 28133 | The Hague → Haagse Hout 347 |
| ki-weerbaarheid.nl | Ki-weerbaarheid | The training includes basic self-defense techniques to effectively respond to inappropriate behavior. | Safety → Violence Prevention 20 Combat → Boxing 422 | mental resilience 50 body language 86 target group 578 resilience 1091 training 28133 | |
| wingchun.nl | Dutch Wing Chun Federation | Self-defense is the main focus of the training, where students learn to quickly and effectively neutralize an attacker. | Martial Art → Chinese Martial Arts 14 Martial Art → Self-Defense 234 | wing chun 35 trial lesson 1433 membership 10442 training 28133 | South-Holland → The Hague 19898 |
| babytank.nl | Team Babytank | Self-defense is a key aspect of the lessons, where participants learn how to protect themselves. | Martial Art → Brazilian Jiu-Jitsu 84 | bjj 62 lesson 5154 | Maasdriel → Hedel 190 |
| chiacademy.nl | Chi Academy | The website promotes tools for self-defense and emphasizes the benefits of martial arts for personal development. | Physical → Strength Training 361 Sports & Fitness → Sports Training 711 | martial arts 216 trial class 311 class 2076 fitness 2251 subscription 3287 | North-Brabant → 's-Hertogenbosch 8868 |
| ikmf.nl | IKMF Nederland | Self-defense is the ability to protect oneself from physical violence, often by using techniques and strategies to prevent or defend against an attack. | Martial Art → Self-Defense 234 | krav maga 86 instructor 3126 membership 10442 | Almere → Olympic Quarter 107 |
| devechtschool.nl | The Vechtschool | Self-defense is a key component of the training, where participants learn to protect themselves and others in various situations. | Health & Wellbeing → Personal Development 9481 | skills 1105 stress 3965 safety 5819 communication 10162 training 28133 | |
| kidsafety.nl | Kidsafety | Lessons in self-defense teach children techniques to protect themselves. | Music → Teaching 210 Martial Art → Brazilian Jiu-Jitsu 84 | resilience 1091 instructor 3126 lesson 5154 | Amsterdam → Weesp 1005 |
| tamashii.nl | Karateschool Tamashii | Self-defense is an important part of the lessons, helping participants to increase their confidence and safety. | Martial Art → Karate 246 Sports & Fitness → Sports Programs 367 | assertiveness 73 karate 274 clothing 9443 | Bergen op Zoom → Halsteren 298 |
| systema-utrecht.nl | QMA Systema Utrecht | The course offers practical techniques for self-defense, with an emphasis on mastering stress and responding in critical situations. | Sports → Martial Art 2189 | systema 11 breathing 976 relaxation 3968 training 28133 | Netherlands → Utrecht 48901 |
| relatieslachtoffer.nl | Samenwerking Praktijk Emelie van Laar | The website provides information and tools to help victims protect themselves from further harm. | Humanistic Approaches → Relationships 1877 Mental & Emotional Well-Being → Trauma 1001 | legal representation 34 narcissism 48 empathy 212 relationship 4205 therapy 7448 | |
| taichiweb.nl | Tai Chi Web | Tai Chi Chuan is not only a form of movement but can also be used for self-defense. | Fitness → Mind-Body 12 International Regions → Chinese Culture 41 | tai chi chuan 23 chi 28 movement 2304 style 2348 health 6366 | |
| doubledefense.nl | Double Defense | The organization offers self-defense courses to equip individuals with the skills to protect themselves. | Self-Defense → Krav Maga 49 | krav maga 86 resilience 1091 youth 3126 training 28133 | |
| jakovandervelde.nl | Jako van der Velde Coaching & Training | The website offers self-defense classes for young and old. | Medical Care & Services → Nutrition 5799 | sports club 238 diet 747 coach 25810 training 28133 | |
| silektuo.nl | Silek Tuo Pusako Minang | The website promotes self-defense as an important aspect of Silek Tuo, with an emphasis on the original purpose of the art. | Martial Art → Indonesian Martial Arts 11 International Regions → Indonesian Culture 31 | pencak silat 23 traditional 41 | Utrecht → Amersfoort 8011 |
| eskrima.nl | Eskrima.nl | The website promotes Eskrima as an effective method for self-defense, emphasizing realistic scenarios and mental aspects. | Martial Art → Self-Defense 234 | mentality 30 weapon 157 scenario 281 | |
| chongmukwan.nl | Hankimuye Vereniging Urk | The association offers self-defense lessons as its primary activity. | Martial Art → Jiu Jitsu 14 Martial Art → Self-Defense 234 | class 2076 association 8562 membership 10442 event 45199 | Flevoland → Urk 762 |
| shimkung.nl | Sportschool Shim Kung | The school offers training in self-defense, where students learn techniques to protect themselves in undesirable situations. | Sports & Fitness → Sports Classes 28 Martial Art → Korean Martial Arts 46 | tang soo do 27 exam 2120 fitness 2251 lesson 5154 | Flevoland → Almere 7765 |
| udemushi.nl | udemushi | udemushi self-defense is a method that offers both preventative and reactive techniques to avoid and combat unwanted situations. | Mental & Emotional Well-Being → Trauma 1001 | knowledge center 131 resilience 1091 blog 13392 course 14728 | |
| wordzelfverzekerd.nl | Word Zelfverzekerd | Self-defense training is offered for both adults and children, aiming to prepare them for challenging situations and increase their confidence. | Self-Defense → Krav Maga 49 | daughter 108 confidence 1163 training 28133 | |
| okinawadragons.nl | Okinawa Kyokushin Dragons | Self-defense is a key aspect of the lessons, designed to teach how to protect oneself in dangerous situations. | Martial Art → Karate 246 Sports → Group Class 2051 | kyokushin 12 karate 274 kickboxing 433 schedule 2624 blog 13392 | Zundert → Rijsbergen 238 |
| manyang.nl | Perguruan Pencak Silat Manyang | Practicing Pencak Silat develops essential skills in self-defense. | International Regions → Indonesian Culture 31 Sports → Martial Art 2189 | pencak silat 23 championship 210 training 28133 | Zaanstad → Krommenie 409 |
| yourgoals.nl | YourGoals | The Fit & Safe Bootcamp integrates self-defense techniques into the training to not only make participants fitter but also more confident. | Combat Sports → Kickboxing 448 Sports → Group Class 2051 | bootcamp 497 nutrition 4935 goal 4974 training 28133 | North-Holland → Amsterdam 41253 |
| outsidedefense.nl | Outside Defense | The website provides training in self-defense to help people protect themselves from threats. | Sports & Fitness → Practical Skills 41 Martial Art → Self-Defense 234 | assertiveness 73 krav maga 86 training program 576 safety 5819 | South-Holland → Rotterdam 25048 |
| grea.nl | GREA Krav Maga | The website provides training in self-defense to enable individuals to protect themselves in dangerous situations. | Self-Defense → Krav Maga 49 | krav maga 86 trial lesson 1433 course 14728 | Haarlemmermeer → Badhoevedorp 604 |
| insidedefence.nl | Inside Defense | Self-defense is a central aspect of the classes, where participants learn how to protect themselves in various situations. | Self-Defense → Krav Maga 49 | trial week 22 krav maga 86 class 2076 workshop 19325 | Amsterdam → East 1423 |
| phoenixsystema.nl | Phoenix Systema | Self-defense is a key component of the classes, teaching participants how to protect themselves in various situations. | Combat Sports → Kickboxing 448 Martial Art → Self-Defense 234 | systema 11 lesson program 71 resilience 1091 participant 1934 | Gelderland → Wageningen 1949 |
| protectinvest.nl | Protect Invest | The website offers training in self-defense, aimed at learning to defend yourself against violence and threats. | Martial Art → Self-Defense 234 | krav maga 86 adults 617 youth 3126 training 28133 | Haarlemmermeer → Nieuw-Vennep 869 |
| kravmaga-denhaag.nl | Krav Maga Den Haag | Self-defense is the primary aspect of the courses, where participants learn how to protect themselves and others from threats. | Martial Art → Combat Sports 548 Martial Art → Self-Defense 234 | krav maga 86 trial lesson 1433 course 14728 workshop 19325 training 28133 | Westland → Wateringen 536 |
| kravmagaunion.nl | Krav Maga Union | The website provides lessons in self-defense techniques to protect individuals in diverse situations. | Martial Art → Self-Defense 234 | krav maga 86 confidence 1163 class 2076 fitness 2251 | |
| defenceacademy.nl | Defence Academy | Self-defense is a central aspect of the training at Defence Academy, focused on learning to defend in various situations. | Martial Art → Wing Chun 12 | wing chun 35 seminar 299 kickboxing 433 magazine 2182 course 14728 | South-Holland → Westland 4016 |
| vechtsportschoolhoogvliet.nl | Wing Chun Hoogvliet | Self-defense is the primary focus of Wing Chun Kung Fu, teaching members how to protect themselves in dangerous situations. | Martial Art → Kung Fu 88 Sports & Fitness → Sports Programs 367 | wing chun 35 kung fu 76 martial arts 216 class 2076 technique 2157 | |
| bjjrotterdam.nl | BJJ Rotterdam | BJJ Rotterdam also offers self-defense classes to help members better protect themselves. | Martial Art → Brazilian Jiu-Jitsu 84 | grappling 19 bjj 62 class 2076 | South-Holland → Rotterdam 25048 |
| kracht-en-zelfvertrouwen.nl | Kracht & Zelfvertrouwen | Self-defense techniques are taught to help children protect themselves in difficult situations. | Prevention → Bullying 23 Family → Children 2798 | social skills 90 judo 375 kickboxing 433 child 11566 training 28133 | Leidschendam-Voorburg → Leidschendam 1049 |
| kravmaga-praesidium.nl | Krav Maga Praesidium | Self-defense techniques are taught to protect against various threats, such as knives, sticks, and firearms. | Martial Art → Self-Defense 234 | introductory lesson 39 assertiveness 73 krav maga 86 instructor 3126 | South-Holland → The Hague 19898 |
| warrioracademy.nl | Warrior Academy | Self-defense is the core of Warrior Academy's offerings, where participants learn to protect themselves and be more confident. | Childcare → Recreation 29 Martial Art → Self-Defense 234 | resilience 1091 child 11566 coach 25810 training 28133 | Flevoland → Lelystad 3180 |
| urbankravmaga.nl | Urban Krav Maga | The website highlights the goal of Krav Maga to protect individuals in situations of self-defense. | Martial Art → Combat Sports 548 Health & Wellbeing → Practical Training 92 | krav maga 86 drill 303 training 28133 | South-Holland → Rijswijk 2054 |
| vechtsportschoolbreda.nl | Wing Chun Kung Fu Breda | Self-defense is the primary goal of Wing Chun, focusing on the ability to neutralize an attacker with minimal effort and without relying on physical strength. | Health & Wellbeing → Personal Development 9481 Sports → Martial Art 2189 | wing chun 35 training 28133 | |
| mysafehouse.nl | MySafeHouse | MySafeHouse offers training in effective self-defense, enabling individuals to feel safe in various situations and potentially protect others. | Safety → Business Safety 21 Martial Art → Self-Defense 234 | conflict management 51 breath coaching 90 target group 578 safety 5819 training 28133 | |
| vechtsportschooleindhoven.nl | Wing Chun Eindhoven | Self-defense is the primary goal of Wing Chun, emphasizing the rapid and effective repelling of attacks. | Martial Art → Kung Fu 88 | wing chun 35 martial arts 216 technique 2157 movement 2304 | |
| vechtsportschoolroermond.nl | Wing Chun Roermond | Wing Chun is considered a highly effective form of self-defense. | Martial Art → Wing Chun 12 Martial Art → Self-Defense 234 | wing chun 35 kung fu 76 federation 130 training 28133 | Limburg → Roermond 2602 |
| vechtsportschooltilburg.nl | Wing Chun Tilburg | Self-defense is the primary goal of Wing Chun, emphasizing the efficient ending of an attack with minimal effort. | Martial Art → Kung Fu 88 | wing chun 35 kung fu 76 speed 461 technique 2157 | |
| vechtsportschoolrotterdam.nl | Wing Chun Rotterdam | The website emphasizes self-defense as the primary goal of the training sessions. | Childcare → Activities For Children 43 Martial Art → Kung Fu 88 | wing chun 35 martial arts 216 technique 2157 training 28133 | South-Holland → Rotterdam 25048 |
| heartselfdefense.nl | H.E.A.R.T. Selfdefense | The primary goal of the website is to teach effective self-defense methods. | Self-Defense → Krav Maga 49 | stick 35 krav maga 86 training 28133 | Sittard-Geleen → Sittard 1997 |
| chokuzaandam.nl | Choku Gym | The school focuses on teaching self-defense techniques, essential for participants. | Volunteering → Community Initiatives 523 Sports & Fitness → Sports Programs 367 | karate 274 box 1982 sport 4228 | North-Holland → Zaanstad 4541 |
| apuro.nl | Taekwondo Apuro | Taekwondo is a form of self-defense that helps participants to protect themselves and develop self-confidence. | Martial Art → Taekwondo 130 | taekwondo 144 fitness 2251 competition 4759 lesson 5154 | South-Holland → Schiedam 2249 |
| shaolin-vechtkunst.nl | Shaolin Kung Fu Apeldoorn”, “He Yong Gan”, “Shaolin Bond Nederland (SBN) | The website indicates that an important part of the training is focused on learning self-defense techniques. | Body & Movement → Movement 967 Sports → Martial Art 2189 | shaolin 11 tai chi chuan 23 kung fu 76 martial arts 216 | Gelderland → Apeldoorn 6996 |
| defensivetactics.nl | IKMF Krav maga training center Defensivetactics | The website offers training in effective self-defense techniques. | Martial Art → Mixed Martial Arts 115 Martial Art → Self-Defense 234 | krav maga 86 resilience 1091 trial lesson 1433 membership 10442 | Flevoland → Urk 762 |
| namukwan.nl | Taekwondo Academy Namu Kwan Houten | Self-defense is a key aspect of the training, where members work on their self-confidence and mental resilience. | Martial Art → Taekwondo 130 Martial Art → Self-Defense 234 | taekwondo 144 tournament 2476 competition 4759 member 10154 | |
| ookaminochikara.nl | Ookami no Chikara | The training is focused on learning effective self-defense techniques. | Martial Art → Self-Defense 234 | weapon 157 blockage 965 meditation 2400 body 3490 | |
| sportcentrumwoerden.nl | Sportcentrum Woerden | Self-defense training is offered for women and is aimed at increasing resilience and self-confidence. | Combat Sports → Kickboxing 448 Sport Facility → Sports Centers 439 | mma 73 kickboxing 433 personal training 1271 fitness 2251 training 28133 | Utrecht → Woerden 2642 |
| fudoshindo.nl | FudoShindo | FudoShindo provides self-defense courses, including Kids Street Defense (KSD) to make children more socially confident and self-assured. | Combat Sports → Kickboxing 448 Martial Art → Mixed Martial Arts 115 | kickboxing 433 trainer 1966 workshop 19325 | |
| curzo.nl | Curzo | Self-defense refers to the ability to protect oneself from aggression or violence. Curzo offers training to develop this skill. | Corporate Training → Safety Training 745 | corporate training 43 krav maga 86 resilience 1091 safety 5819 course 14728 | North-Holland → Amstelveen 3180 |
| sportschoolsegers.nl | Sportschool Segers | Shaolin Kempo is primarily a self-defense art, where students learn to protect themselves in dangerous situations. | Martial Art → Chinese Martial Arts 14 Martial Art → Self-Defense 234 | kempo 10 graduation 38 training 28133 | |
| kravmagaalmere.nl | Krav Maga Almere | Krav Maga Almere offers self-defense classes, focused on learning to defend yourself in dangerous situations. | Self-Defense → Krav Maga 49 | training center 30 martial arts 216 class 2076 growth 4054 safety 5819 | |
| amersfoortbjj.nl | Amersfoort BJJ | A key aspect of the training is learning practical self-defense techniques. | Martial Art → Mixed Martial Arts 115 Martial Art → Self-Defense 234 | bjj 62 resilience 1091 training 28133 | Utrecht → Amersfoort 8011 |
| stasterk.nl | Stichting StaSterk | Self-defense is a central theme of the courses offered by Stichting StaSterk, where participants learn techniques for their own safety. | Youth Development → Youth 1033 Martial Art → Self-Defense 234 | north holland 138 resilience 1091 instructor 3126 course 14728 | North-Holland → Amsterdam 41253 |
| standstrongselfdefence.nl | Stand Strong Selfdefence - Krav Maga Nijkerk | Self-defense is one of the key disciplines offered, focused on protecting oneself and others. | Education → Sports Education 247 Martial Art → Self-Defense 234 | sportschool 37 krav maga 86 coach 25810 training 28133 | Gelderland → Nijkerk 3608 |
| kcweerbaarheid.nl | Stichting Kenniscentrum Weerbaarheid | The training is focused on learning effective self-defense techniques. | Corporate Training → Safety Training 745 Martial Art → Self-Defense 234 | target group 578 resilience 1091 training 28133 | Overijssel → Enschede 5554 |
| sportschooldagraca.nl | Sportschool Da Graça | The goal of the lessons is to learn self-defense techniques for both children and adults. | Combat Sports → Kickboxing 448 Martial Art → Karate 246 | karate 274 kickboxing 433 tradition 736 | South-Holland → Zoetermeer 4046 |
| mushinkan.nl | Mushinkan Aikido club | Self-defense is a central element of Aikido, teaching individuals to protect themselves in potentially dangerous situations. | Martial Art → Aikido 101 Martial Art → Self-Defense 234 | aikido 148 | Limburg → South-Limburg 1225 |
| dftz.nl | DFTZ Krav Maga | The lessons are aimed at learning effective self-defense techniques against various threats. | Self-Defense → Krav Maga 49 | krav maga 86 adults 617 class 2076 child 11566 | The Hague → Leidschenveen-Ypenburg 395 |
| sportschoolmati.nl | Sportschool Mati | Self-defense is the primary goal of the lessons, where participants learn techniques to protect themselves. | Martial Art → Karate 246 Combat → Sports Schools 86 | karate 274 judo 375 teamwork 497 instructor 3126 | Woensdrecht → Hoogerheide 268 |
| boksschoolsedney.nl | Boksschool Sedney Zeist | The self-defense training equips participants with the tools to defend themselves and build self-confidence. | Combat → Boxing 422 Martial Art → Self-Defense 234 | boxer 54 parkinson 120 box 1982 fitness 2251 training 28133 | Utrecht → Zeist 2644 |
| shuriryu.nl | Shuri Ryu | The training focuses on acquiring skills for self-defense. | Associations → Sports Associations 1082 Martial Art → Karate 246 | karate 274 woman 1419 training 28133 | Amsterdam → South 1488 |
| kravmagainternational.nl | Krav Maga International Eindhoven | The focus is on learning self-defense techniques to protect oneself and others. | Sports & Fitness → Sports Training 711 Martial Art → Self-Defense 234 | krav maga 86 trial class 311 class 2076 fitness 2251 | North-Brabant → Eindhoven 11845 |
| theigawarrior.nl | The Iga Warrior Martial-Arts Academy | The website describes the focus on self-defense techniques and conflict management. | Martial Art → Mixed Martial Arts 115 Martial Art → Self-Defense 234 | ninja 11 mind 514 meditation 2400 body 3490 training 28133 | |
| shzaandijk.nl | Pencak Silat Setia Hati Zaandijk | Self-defense is a key aspect of practicing Pencak Silat. | Martial Art → Indonesian Martial Arts 11 Martial Art → Self-Defense 234 | pencak silat 23 technique 2157 lesson 5154 association 8562 | Barneveld → Kootwijk 75 |
| daidokan-karate-leiden.nl | Daidokan Karate Leiden | The school offers self-defense training alongside karate, emphasizing balance, coordination, and confidence. | Martial Art → Karate 246 | karate 274 volunteer 8367 training 28133 | South-Holland → Leiden 7089 |
| karate-nihon-uden.nl | Karateschool Kyokushin Nihon Uden | The website highlights that karate is primarily a sport of self-defense, not solely focused on fighting. | Childcare → Activities For Children 43 Martial Art → Karate 246 | kyokushin 12 dojo 230 respect 254 karate 274 motivation 894 | Maashorst → Uden 1540 |
| karate-groningen.nl | Chushin Kyobiun Do | A key goal of the karate lessons is self-defense. | Martial Art → Karate 246 Education → Adult & Continuing Learning 6510 | kata 19 karate 274 lesson 5154 training 28133 | |
| reflex-bmc.nl | REFLEX ELITE | The website’s primary goal is to provide individuals with effective self-defense techniques and strategies. | Martial Art → Self-Defense 234 Essential → Health 91589 | krav maga 86 technique 2157 security 6655 training 28133 | |
| kyusho-jitsu.nl | Kyusho Jitsu Oirschot | The lessons focus on improving the self-defense skills of participants. | Alternative Medicine → Qigong 113 Martial Art → Self-Defense 234 | qigong 287 lesson 5154 | |
| aikikaidenhelder.nl | Aikido Den Helder | Aikido is primarily a form of self-defense in which one learns to protect oneself in dangerous situations. | Martial Art → Japanese Martial Arts 114 Martial Art → Self-Defense 234 | aikido 148 dojo 230 mental health 400 trial lesson 1433 | |
| hapkido-oirschot.nl | Hapkido Oirschot | Self-defense techniques are offered to protect individuals from aggression. | Martial Art → Korean Martial Arts 46 Martial Art → Self-Defense 234 | hapkido 26 qigong 287 technique 2157 training 28133 | |
| kidsstreetdefense.nl | Kids Streetdefense® | Kids Streetdefense® provides self-defense training for children, emphasizing the ability to handle potentially dangerous situations. | Childcare → Activities For Children 43 Martial Art → Self-Defense 234 | confidence 1163 technique 2157 safety 5819 child 11566 course 14728 | |
| jekuntmijnrugop.nl | Redactie | The website addresses aspects of self-defense and provides advice on Krav Maga. | Winter Sports → Snowboarding 179 Martial Art → Self-Defense 234 | france 328 snowboard 352 bootcamp 497 shoes 2699 | Flevoland → Urk 762 |
| phoenixweerbaarheid.nl | Phoenix Weerbaarheid | The website provides effective self-defense lessons for various groups. | Self-Defense → Krav Maga 49 | resilience 1091 environment 4873 lesson 5154 | Gelderland → Wageningen 1949 |
| sportschool013.nl | Sportschool013 | Sportschool013 offers self-defense classes, including Krav Maga, focused on increasing resilience and safety. | Sports & Fitness → Sports Training 711 Sports → Sport Facility 4867 | krav maga 86 resilience 1091 box 1982 lesson 5154 atmosphere 5591 | North-Brabant → Tilburg 8759 |
| karate-zaanstad.nl | Karate-Zaanstad | The website emphasizes that self-defense is an important aspect of practicing karate at Ryounkai. | Martial Art → Karate 246 Martial Art → Japanese Martial Arts 114 | sensei 37 dojo 230 karate 274 training 28133 | Zaanstad → Zaandam 2740 |
| unbrokencfa.nl | Unbroken Fit and Fight Academy | The academy offers a wide range of self-defense sports, including Kickboxing, Submission Grappling, Boxing and Brazilian Jiu-Jitsu, to make participants more resilient. | Fitness → CrossFit 282 Martial Art → Mixed Martial Arts 115 | crossfit 238 fitness 2251 | North-Brabant → Tilburg 8759 |
| jiujitsu-breda.nl | JiuJitsu Breda | The website offers self-defense classes focused on learning practical techniques for personal safety. | Family Fun → Children’s Activities 1906 Martial Art → Brazilian Jiu-Jitsu 84 | jiu-jitsu 52 calendar 1556 class 2076 party 5928 | North-Brabant → Breda 9003 |
| lenn-ard.nl | Lenn-Ard | These courses help individuals effectively defend themselves in potentially dangerous situations. | Sports & Fitness → Sports Training 711 Martial Art → Self-Defense 234 | personal approach 48 group dynamics 58 training program 576 resilience 1091 | |
| allstimula.nl | Allstimula | Self-Defense refers to skills and techniques used to protect oneself from threats and danger. | Sports & Fitness → Sports Training 711 Education → Sports Education 247 | krav maga 86 fit 353 personal training 1271 massage 7646 | |
| 2jam.nl | Sportteam 2JAM | Self-defense is presented as a way to become more resilient and to get out of precarious situations, using simple techniques. | Martial Art → Self-Defense 234 | taekwondo 144 martial arts 216 workshop 19325 | |
| budosporthoorn.nl | Budo Sport Hoorn | The club offers self-defense classes for women and men, focusing on learning basic skills. | Martial Art → Judo 389 Team → Sports Activities 4339 | jiu jitsu 26 karate 274 judo 375 | North-Holland → Hoorn 3090 |
| avweerbaarheid.nl | AV Weerbaarheid | AV Weerbaarheid provides self-defense training, which is important for the safety and confidence of participants. | Adult & Continuing Learning → Professional Development 2080 Martial Art → Judo 389 | judo 375 target group 578 competition 4759 training 28133 | Renkum → Oosterbeek 604 |
| budokwaiarashi.nl | Arashi | Arashi also provides PSD resilience, a form of self-defense, to help youth be confident. | Martial Art → Judo 389 Martial Art → Self-Defense 234 | budo 32 placement 221 judo 375 lesson 5154 | |
| itfzwolle.nl | ITF Zwolle | ITF Taekwon-Do provides techniques for self-defense and confidence in various situations. | Martial Art → Taekwondo 130 | taekwondo 144 lesson 5154 association 8562 training 28133 | Overijssel → Zwolle 7395 |
| kravmaga-vlc.nl | Victor Lens Combat Systems | The organization offers courses in self-defense, with a focus on learning techniques to protect yourself and others. | Self-Defense → Krav Maga 49 Sports & Fitness → Sports Training 711 | krav maga 86 | Zundert → Achtmaal 69 |
| wei-kenpo.nl | Wei Long Kenpo Jutsu | The school provides training focused on learning to defend oneself in street situations. | Martial Art → Self-Defense 234 | martial arts 216 lesson 5154 school 7856 training 28133 | Noordenveld → Roden 621 |
| kravmaga-friesland.nl | Krav Maga Friesland | The training programs are designed to equip participants with the necessary skills for self-defense in various situations. | Prevention → Safety 13 Self-Defense → Krav Maga 49 | krav maga 86 teenager 159 resilience 1091 woman 1419 child 11566 | Netherlands → Friesland 27911 |
| muchin.nl | Dojo Mu-Chin | In addition to karate, self-defense classes are also offered, focused on personal safety. | Martial Art → Karate 246 | dojo 230 karate 274 class 2076 | Voorne aan Zee → Brielle 613 |
| taekwondo-koudekerke.nl | Taekwondo-Koudekerke | The school's primary activity is to teach self-defense techniques. | Martial Art → Taekwondo 130 | taekwondo 144 trainer 1966 lesson 5154 | Zeeland → Vlissingen 1614 |
| barrygroenteman.nl | Barry Groenteman | A type of training where participants practice on mats in self-defense, often in combination with other boxing types. | Combat Sports → Kickboxing 448 Combat → Boxing 422 | kickboxing 433 trial lesson 1433 trainer 1966 box 1982 class 2076 | North-Holland → Amsterdam 41253 |
| theboxingclub.nl | The Boxing Club | One of the goals of the boxing training is to improve participants’ self-defense skills. | Sports Clubs → Local Sports Clubs 248 Combat → Boxing 422 | trial class 311 trainer 1966 box 1982 club 4225 training 28133 | |
| jeffspeakman.nl | Kenpo 5.0 | The lessons are focused on learning powerful self-defense techniques. | Martial Art → Karate 246 Sports & Fitness → Sports Training 711 | mat 249 lesson 5154 training 28133 | Utrecht → Bunschoten 870 |
| taekwondo-eddeane.nl | Stichting Taekwondo Eddeane | Taekwondo Eddeane provides an effective form of self-defense, where participants can develop their skills. | Martial Art → Taekwondo 130 Sports & Fitness → Sports Training 711 | taekwondo 144 speed 461 fitness 2251 competition 4759 training 28133 | Netherlands → Utrecht 48901 |
| shiai-jo.nl | Shiai-Jo | A key aspect of the lessons is learning unarmed self-defense techniques. | Martial Art → Karate 246 Sports & Fitness → Sports Programs 367 | discipline 121 karate 274 club 4225 lesson 5154 training 28133 | Utrecht → Wijk bij Duurstede 857 |
| combattrainingcenter.nl | Combat Training Center | A key component of the offered training is self-defense, helping participants feel safer. | Combat Sports → Kickboxing 448 | trial class 311 kickboxing 433 adults 617 woman 1419 child 11566 | |
| teamdoragon.nl | Teamdoragon | Teamdoragon offers self-defense courses for women and youth, focusing on improving resilience. | Martial Art → Karate 246 Martial Art → Self-Defense 234 | karate 274 school 7856 | Bronckhorst → Hengelo (Gld) 165 |
| broadbents.nl | Broadbents' self-defense | The self-defense training is focused on learning techniques for personal protection. | Health & Wellbeing → Practical Courses 15 Martial Art → Self-Defense 234 | scenario 281 student 7623 training 28133 | North-Holland → Haarlem 8674 |
| meikyo.nl | Karate-Do Meikyo & Centrum voor Weerbaarheid en Zelfverdediging | Self-defense courses are an essential part of Karate-Do Meikyo and the Centrum's offerings. | Martial Art → Karate 246 Martial Art → Self-Defense 234 | karate 274 schedule 2624 course 14728 training 28133 | |
| kalah-amsterdam.nl | Kalah Amsterdam | Kalah Amsterdam focuses on providing realistic self-defense training that prepares individuals for genuine threats, rather than relying on superficial techniques. | Sports → Martial Art 2189 Essential → Health 91589 | threat 62 violence 86 instructor 3126 training 28133 | North-Holland → Amsterdam 41253 |
| completeselfdefence.nl | Hapkido Yong | The website highlights the benefits of self-defense, such as increasing confidence and preventing conflict. | Martial Art → Korean Martial Arts 46 Martial Art → Self-Defense 234 | hapkido 26 body language 86 prevention 1763 technique 2157 training 28133 | |
| ryounkai.nl | Karatevereniging Ryounkai | Self-defense and a strong body are considered important aspects of practicing Ryounkai karate. | Martial Art → Karate 246 International Regions → Japanese Culture 77 | dojo 230 karate 274 association 8562 training 28133 | |
| yoshidasports.nl | Yoshida Sports Uden | Yoshida Sports Uden offers self-defense training to prepare participants for potentially dangerous situations. | Sports & Fitness → Sports Programs 367 Sports → Martial Art 2189 | fitness training 19 aikido 148 karate 274 judo 375 kickboxing 433 | Maashorst → Uden 1540 |
| japanse-workshops.nl | Japanse Workshops | The self-defense workshops offer a sporty way to learn practical skills and feel more confident. | Martial Art → Japanese Sports 18 Martial Art → Japanese Martial Arts 114 | kendo 13 karate 274 corporate outing 388 sushi 1695 party 5928 | |
| sta-vast.nl | Sta Vast | The training programs focus on effective self-defense techniques to protect individuals. | Security → Personal Security 45 Security → Alarm Systems 350 | security system 212 health 6366 family 6462 security 6655 training 28133 | |
| wslvt.nl | Ving Tsun Kung Fu Nederland | The sport is aimed at quickly and effectively neutralizing opponents outside of combat. | Martial Art → Mixed Martial Arts 115 Martial Art → Kung Fu 88 | martial arts 216 seminar 299 training 28133 | Amsterdam → South 1488 |
| vechtsportschooloosterhout.nl | Wing Chun Oosterhout | Self-defense is the primary goal of the Wing Chun training offered by Wing Chun Oosterhout. | Social Issues → Social Organization 13315 Martial Art → Kung Fu 88 | wing chun 35 kung fu 76 martial arts 216 training 28133 | |
| kravmaganieuwerkerk.nl | Krav Maga Nieuwerkerk | The training primarily focuses on learning effective self-defense techniques. | Martial Art → Self-Defense 234 | krav maga 86 adults 617 class 2076 youth 3126 | Zuidplas → Nieuwerkerk aan den IJssel 557 |
| tenchishido.nl | Tenchishido | Tenchishido provides self-defense courses in Zaandam, aimed at increasing safety and confidence. | Martial Art → Japanese Martial Arts 114 Martial Art → Self-Defense 234 | martial arts 216 course 14728 training 28133 | Zaanstad → Zaandam 2740 |
| kiaisport.nl | Kiai sport Loosduinen | The lessons are practical self-defense techniques focused on increasing self-confidence and developing self-defense skills. | Sports & Fitness → Sports Classes 28 Sports → Martial Art 2189 | martial arts 216 confidence 1163 training 28133 | |
| masports-vandijk.nl | MA Sports van Dijk | Kickboxing at MA Sports van Dijk contributes to increased self-confidence and the learning of self-defense techniques. | Combat Sports → Kickboxing 448 Combat → Boxing 422 | youth fund 17 circuit training 41 sports club 238 kickboxing 433 trial lesson 1433 | Heerenveen → Akkrum 246 |
| hgmap.nl | HG Attack & Defence Voor Iedereen | The website offers training in self-defense techniques that help individuals protect themselves in various situations. | Sports → Martial Art 2189 Essential → Health 91589 | technique 2157 child 11566 training 28133 | |
| xmktraining.nl | XMK-Training Urk | XMK training emphasizes the learning of self-defense skills alongside physical fitness improvement. | Martial Art → Self-Defense 234 | lifestyle 2918 training 28133 | |
| krav-maga-instituut.nl | Krav Maga Institute - Krav Maga Limburg | The goal of the training is self-defense, simulating realistic scenarios. | Self-Defense → Krav Maga 49 | krav maga 86 class 2076 instructor 3126 training 28133 | Limburg → Weert 2030 |
| tryforce.nl | TryForce | TryForce offers self-defense training, including Stay Away self-defense, to help individuals protect themselves. | Martial Art → Mixed Martial Arts 115 Martial Art → Self-Defense 234 | krav maga 86 trainer 1966 subscription 3287 training 28133 | Bodegraven-Reeuwijk → Bodegraven 749 |
| fierceselfdefence.nl | Fierce Self Defence | The website emphasizes self-defense as the primary goal of the classes. | Self-Defense → Krav Maga 49 | krav maga 86 adults 617 confidence 1163 class 2076 child 11566 | Moerdijk → Zevenbergen 502 |
| kidsafetytilburg.nl | Stichting Kidpower | The sport is specifically designed around learning self-defense techniques. | Youth → Youth Sports 83 | resilience 1091 self-confidence 1173 | North-Brabant → Tilburg 8759 |
| kungfu-utrecht.nl | Hung Ga Kung Fu Utrecht | The training includes practical self-defense techniques, preparing participants for unwanted situations. | Local → Traditional Sports 11 Sports → Martial Art 2189 | conditioning 15 kung fu 76 forms 244 mobility 1264 | Netherlands → Utrecht 48901 |
| gymhoofddorp.nl | GYM Hoofddorp | The website describes the offering of self-defense courses. | Fitness → CrossFit 282 Sports & Fitness → Sports Training 711 | training schedule 141 personal training 1271 fitness 2251 youth 3126 membership 10442 | Haarlemmermeer → Hoofddorp 2739 |
| systema-groningen.nl | Systema Groningen | Courses in self-defense are offered to enable participants to protect themselves and others. | Martial Art → Mixed Martial Arts 115 Martial Art → Self-Defense 234 | systema 11 training 28133 | |
| partislabjjmaastricht.nl | Partisla Brazilian Jiu Jitsu | Partisla also offers self-defense lessons, which is an important part of the training method. | Combat → Sports Schools 86 Martial Art → Brazilian Jiu-Jitsu 84 | bjj 62 trial class 311 | Limburg → Maastricht 6008 |
| movingym.nl | Movin' Gym | Self-defense is a key aspect of the training, making participants feel more confident. | Combat Sports → Kickboxing 448 Sports & Fitness → Sports Training 711 | kickboxing 433 adults 617 technique 2157 instructor 3126 training 28133 | North-Holland → Alkmaar 6507 |
| weerbaarfriesland.nl | Weerbaar Friesland | Self-defense is a component of the offered training, focused on learning to protect themselves and others in dangerous situations. | Mental & Emotional Well-Being → Autism 958 Early Years → Early Childhood Education 1345 | resilience training 33 self-reflection 92 self-confidence 1173 | |
| kenpokarateutrecht.nl | Kenpo Karate Utrecht | Kenpo Karate Utrecht teaches students effective self-defense techniques. | Martial Art → Mixed Martial Arts 115 Sports & Fitness → Sports Programs 367 | trial lesson 1433 lesson 5154 | Netherlands → Utrecht 48901 |
| securetactics.nl | Kalah Zuid Holland by Secure Tactics | The Kalah Combat System is specifically designed to give individuals the skills they need to protect themselves in realistic situations. | Health & Wellbeing → Practical Training 92 Martial Art → Self-Defense 234 | instructor 3126 lesson 5154 | Lansingerland → Berkel and Rodenrijs 929 |
| uct-international.nl | UCT International | Self-defense is a core aspect of the training, teaching students effective techniques for potentially threatening situations. | Social Issues → Diversity 441 Martial Art → Kung Fu 88 | martial arts 216 class 2076 training 28133 | Flevoland → Almere 7765 |
| macafici.nl | Macafici Self Defence | The goal of the classes is to learn effective self-defense techniques. | Self-Defense → Krav Maga 49 Sports & Fitness → Sports Programs 367 | krav maga 86 class 2076 student 7623 workshop 19325 | The Hague → Scheveningen 1625 |
| poekoelankungfu.nl | Poekoelan Kung Fu | The website promotes Poekoelan Kung Fu as an effective way to defend yourself in various situations. | Martial Art → Kung Fu 88 Martial Art → Self-Defense 234 | kung fu 76 class 2076 animal 2908 | North-Holland → Amsterdam 41253 |
| dai-ippo.nl | Dai-Ippo Budo Vereniging | Self-defense refers to the action of protecting one's body or honor from threats. | Health & Wellbeing → Personal Development 9481 Martial Art → Judo 389 | jiu-jitsu 52 respect 254 judo 375 strength 789 | |
| totalprotections.nl | Total Protectors | The website provides training focused on learning self-defense techniques. | Sports & Fitness → Sports Programs 367 Sports & Fitness → Sports Training 711 | krav maga 86 training program 576 resilience 1091 | De Fryske Marren → Lemmer 1188 |
| jishindo.nl | Budoschool Jishindo | The lessons and workshops are focused on developing skills in self-defense. | Sports & Fitness → Sports Classes 28 Martial Art → Aikido 101 | resilience 1091 lesson 5154 workshop 19325 | Gelderland → Zaltbommel 1231 |
| lhbtikravmaga.nl | LHBTI Krav Maga | Krav Maga is a method focused on self-defense. | Social Issues & Welfare → Social Issues 18544 Martial Art → Self-Defense 234 | scenario 281 safety 5819 membership 10442 training 28133 | |
| inclusivecombat.nl | Inclusive Combat Amsterdam | The organization teaches essential self-defense techniques through BJJ, equipping participants with confidence and skills for their daily lives. | Martial Art → Brazilian Jiu-Jitsu 84 Context → Community 57410 | community 7931 workshop 19325 event 45199 | North-Holland → Amsterdam 41253 |
| psproducts.nl | Personal Safety Products | The company focuses on offering legal solutions for self-defense. | Essential → Health 91589 | | |
| kickboksen-hilversum.nl | Mézières Gym | Self-Defense training is a component of the training offered at Mézières Gym, focusing on the mental aspects of the sport. | Combat Sports → Kickboxing 448 Martial Art → Self-Defense 234 | dojo 230 kickboxing 433 lesson 5154 atmosphere 5591 training 28133 | Gooise Meren → Bussum 2201 |
| safe4life.nl | Safe4life.nl | Safe4life!’s self-defense courses are designed to teach women and girls practical skills to protect themselves physically. | Social Issues → Gender Equality 75 Sports → Group Class 2051 | mental resilience 50 girl 256 woman 1419 course 14728 | |
| kravmagasaenstreek.nl | Saenstreek | The training programs are geared towards increasing individuals’ self-defense capabilities. | Self-Defense → Krav Maga 49 Context → Community 57410 | krav maga 86 confidence 1163 safety 5819 training 28133 | |
| jeilkwan.nl | Jeilkwan Martial Arts | The school primarily focuses on teaching self-defense skills. | Martial Art → Korean Martial Arts 46 | teaching methods 18 martial arts 216 trial class 311 teamwork 497 | North-Brabant → 's-Hertogenbosch 8868 |
| wendysdancedefence.nl | Stichting dansexpressie en zelfverdediging | The self-defense courses teach participants to deal with aggression and conflicts, and provide practical skills for everyday life. | Dance → Dance Classes 1003 Martial Art → Self-Defense 234 | bootcamp 497 dance 1834 | Terneuzen → Sas van Gent 125 |
| sherafight.nl | SheraFight | The school also provides self-defense training, enabling participants to better protect themselves. | Sports → Martial Art 2189 | kickboxing 433 personal training 1271 competition 4759 lesson 5154 coach 25810 | |
| kravmagaoosterhout.nl | Krav Maga Oosterhout | Self-defense techniques are taught as a skill to recognize and de-escalate potentially dangerous situations. | Martial Art → Combat Sports 548 Martial Art → Self-Defense 234 | krav maga 86 martial arts 216 class 2076 technique 2157 | North-Brabant → Oosterhout 2086 |
| zonnevrouw.nl | Zonnevrouw | Zonnevrouw offers self-defense courses, teaching participants practical techniques to protect themselves in various situations. | Body & Movement → Movement 967 Martial Art → Self-Defense 234 | assertiveness 73 resilience 1091 course 14728 training 28133 | South-Holland → Leiden 7089 |
| wingchuntilburg.nl | Real Zense Wing Chun | Wing Chun is presented as an effective form of self-defense for all ages and backgrounds. | Martial Art → Kung Fu 88 Martial Art → Self-Defense 234 | wing chun 35 class 2076 instructor 3126 video 6714 training 28133 | North-Brabant → Tilburg 8759 |
| budocentrumzeist.nl | Budo Centrum Zeist | Self-defense is the active defense of oneself, typically against threats or aggression. | Sports → Martial Art 2189 | budo 32 aikido 148 karate 274 judo 375 | Utrecht → Zeist 2644 |
| ipmanwingchun.nl | Sifu van Zon | Self-defense is a key goal of the lessons, emphasizing technique over brute strength. | Health & Wellbeing → Practical Courses 15 Martial Art → Kung Fu 88 | wing chun 35 lineage 87 relaxation 3968 health 6366 | South-Holland → Leiden 7089 |
| worldcombatacademy.nl | World Combat Academy | The ‘Special Combat’ system is primarily focused on self-defense in realistic scenarios, making it a central topic of the website. | Martial Art → Wing Chun 12 Martial Art → Self-Defense 234 | martial arts 216 seminar 299 training 28133 | |
| graciebarrautrecht.nl | Gracie Barra Utrecht | The website promotes self-defense as one of the benefits of practicing BJJ. | Martial Art → Mixed Martial Arts 115 Martial Art → Brazilian Jiu-Jitsu 84 | bjj 62 class 2076 instructor 3126 community 7931 | Utrecht → Zeist 2644 |
| graciejiujitsugouda.nl | Gracie Jiu Jitsu Gouda | An important aspect of the lessons is learning effective self-defense techniques. | Martial Art → Mixed Martial Arts 115 Martial Art → Brazilian Jiu-Jitsu 84 | grappling 19 jiu jitsu 26 instructor 3126 lesson 5154 | South-Holland → Gouda 3521 |
| tapaksuci-syams.nl | Tapak Suci Almere Syams | The association offers effective and realistic self-defense techniques to its members. | Martial Art → Indonesian Martial Arts 11 Martial Art → Self-Defense 234 | pencak silat 23 membership 10442 course 14728 training 28133 | Flevoland → Almere 7765 |
| dojogeoffrey.nl | Dojo Geoffrey | Self-defense is a key aspect of the classes, where participants learn techniques to protect themselves from various attacks. | Sports & Fitness → Sports Programs 367 Sports → Martial Art 2189 | lesson 5154 | Gelderland → Epe 1335 |
| infinity-defense.nl | Infinity-Defense | Self-defense is an essential skill that Infinity-Defense teaches to protect women and make them more confident. | Professional Development → Training Programs 129 Self-Defense → Krav Maga 49 | krav maga 86 training 28133 | |
| kravmagaeindhoven.nl | Krav Maga Eindhoven | The main goal of Krav Maga Eindhoven is to provide self-defense skills. | Sports & Fitness → Sports Training 711 Martial Art → Self-Defense 234 | krav maga 86 respect 254 training 28133 | |
| kravmagaheuvelrug.nl | Krav Maga Heuvelrug | The website emphasizes self-defense as the primary goal of the training, where students learn to defend themselves. | Self-Defense → Krav Maga 49 | krav maga 86 boundaries 546 video 6714 training 28133 | Utrecht Hill Ridge → Doorn 615 |
| kravmagatromp.nl | Krav Maga Tromp | Krav Maga is a system designed to protect people in danger and defend themselves. | Martial Art → Self-Defense 234 | confidence 1163 staff 3405 lesson 5154 | |
| sportacademysellak.nl | Sport Academy Sellak | Self-defense is a key focus of Sport Academy Sellak, with training programs designed to develop skills for protection. | Martial Art → Combat Sports 548 Sports & Fitness → Sports Programs 367 | gym 699 lesson 5154 community 7931 coach 25810 training 28133 | |
| shugyobudoryu.nl | Shugyo Budo Ryu | Self-defense is a key aspect of the Jiu Jitsu classes, where participants learn to defend themselves in various situations. | Combat → Sports Schools 86 Martial Art → Jiu Jitsu 14 | jiu jitsu 26 lesson 5154 | Utrecht → Zeist 2644 |
| vechtsportschoolamsterdam.nl | Wing Chun Amsterdam | The website emphasizes Wing Chun as an effective method of self-defense in situations where fleeing or talking are not options. | Sports & Fitness → Practical Skills 41 Martial Art → Self-Defense 234 | wing chun 35 kung fu 76 announcement 115 martial arts 216 training 28133 | |
| boksenmethakken.nl | Pixelie | A key aspect of Sanne’s training is learning effective self-defense techniques. | Combat → Boxing 422 Martial Art → Self-Defense 234 | mental resilience 50 box 1982 fitness 2251 coach 25810 | |
| dojoka.nl | Stichting Leergeld | Self-defense refers to the ability to protect oneself in dangerous situations. Dojoka offers training in various self-defense methods. | Martial Art → Judo 389 Martial Art → Self-Defense 234 | mma 73 assertiveness 73 aikido 148 judo 375 youth 3126 | North-Brabant → Eindhoven 11845 |
| emergebjj.nl | Emerge BJJ Academy | A key aspect of the classes is self-defense, enabling participants to learn how to protect themselves in various situations. | Team → Sports Activities 4339 Martial Art → Brazilian Jiu-Jitsu 84 | bjj 62 kids 84 trainer 1966 class 2076 | South-Holland → Capelle aan den IJssel 1616 |
| samenvanuitjezelf.nl | Rots & Water | The lessons include self-defense techniques, making participants more confident and resilient. | Movement → Tai Chi 239 | rots & water 12 tai chi chuan 23 qigong 287 reiki 1284 | Utrecht → Wijk bij Duurstede 857 |
| protectanddefend.nl | Protect & Defend | The focus of Protect & Defend is on enhancing the self-defense capabilities of its participants. | Self-Defense → Krav Maga 49 | krav maga 86 trial lesson 1433 instructor 3126 course 14728 | |
| vechtsportschoolschiedam.nl | Wing Chun Schiedam | Wing Chun is presented as an effective way to defend oneself against larger and stronger opponents. | Martial Art → Kung Fu 88 Martial Art → Self-Defense 234 | wing chun 35 trial lesson 1433 training 28133 | |
| martialartsvenlo.nl | Martial Arts Venlo | Self-defense is a crucial component of the offerings and is provided through courses. | Martial Art → Karate 246 Martial Art → Self-Defense 234 | muay thai 58 sport center 69 aikido 148 karate 274 personal training 1271 | Blerick → Stationsplein 37 |
| bjjteamluctor.nl | BJJ Team Luctor | Self-defense is a key aspect of the training, focused on increasing safety in real-life situations. | Combat Sports → Kickboxing 448 Martial Art → Brazilian Jiu-Jitsu 84 | sport center 69 kids 84 class 2076 | Schouwen-Duiveland → Zierikzee 705 |
| combativearts.nl | School of Combative Arts | The school offers courses in realistic self-defense, with a focus on safety and a positive learning environment. | Martial Art → Self-Defense 234 | recognize 21 school 7856 course 14728 | |
| shaolinkungfulimburg.nl | Traditioneel Shaolin instituut Luohan FangFa | The training programs, including San Shou training, focus on learning effective self-defense techniques. | Martial Art → Kung Fu 88 | kung fu 76 tai chi 163 training 28133 | Limburg → Roermond 2602 |
| personaltrainershanna.nl | Mens | In addition to training and nutrition, Personal Trainer Shanna offers specialized programs focused on self-defense and resilience. | Combat Sports → Kickboxing 448 Medical Care & Services → Nutrition 5799 | nutrition 4935 goal 4974 studio 5465 coach 25810 training 28133 | North-Brabant → Eindhoven 11845 |
| prepperbeurs.nl | Prepper Beurs | Self-defense solutions are offered. | Retail & Commerce → Commerce 8244 Governance → Law 14133 | emergency kit 37 survival 79 training 28133 | Flevoland → Almere 7765 |
| zelfverdedigingradj.nl | Zelfverdediging RADJ | The website offers training to protect individuals in dangerous situations. | Technical → Security 408 Martial Art → Self-Defense 234 | assertiveness 73 lesson 5154 course 14728 workshop 19325 | |
| bjj-alkmaar.nl | Gracie Jiu-Jitsu Alkmaar | Self-defense is an important aspect of the training offered by Gracie Jiu-Jitsu Alkmaar, with an emphasis on practical skills. | Martial Art → Brazilian Jiu-Jitsu 84 Sports & Fitness → Sports Programs 367 | bjj 62 trial lesson 1433 lesson 5154 training 28133 | North-Holland → Alkmaar 6507 |
| yunghap.nl | Sportschool Yung Hap | A key aspect of the lessons is self-defense, leading to self-confidence and the control of fears. | Sports Education → Sports Lessons 75 Sports → Martial Art 2189 | tang soo do 27 youth 3126 atmosphere 5591 training 28133 | North-Holland → Amsterdam 41253 |
| selfdefenseapeldoorn.nl | Self Defense Harold v/d Rijst | Self-defense refers to the art of protecting oneself from physical aggression. | Martial Art → Judo 389 Martial Art → Self-Defense 234 | krav maga 86 defense 121 karate 274 judo 375 kickboxing 433 | Gelderland → Apeldoorn 6996 |
| boxingfun.nl | BoxingFun | BoxingFun also offers self-defense classes for women. | Body & Movement → Exercise 1005 Combat → Boxing 422 | woman 1419 box 1982 class 2076 fitness 2251 | North-Holland → Amstelveen 3180 |
| bushidonieuwegein.nl | Bushido Nieuwegein | Bushido offers a comprehensive self-defense sport for all ages, focused on learning practical techniques. | Youth Development → Youth Programs 109 Martial Art → Self-Defense 234 | budo 32 karate 274 youth 3126 training 28133 | Utrecht → Nieuwegein 2264 |
| d-jitsu.nl | D-JITSU Brazilian Jiu-Jitsu & Self-Defense | Self-defense is a key aspect of the training offered by D-JITSU, focused on learning to protect oneself in threatening situations. | Martial Art → Brazilian Jiu-Jitsu 84 Martial Art → Self-Defense 234 | bjj 62 kids 84 resilience 1091 course 14728 training 28133 | |
| vechtsportschoolnijmegen.nl | Wing Chun Nijmegen | The classes at Wing Chun Nijmegen are aimed at teaching effective self-defense techniques. | Martial Art → Kung Fu 88 Martial Art → Self-Defense 234 | wing chun 35 kung fu 76 martial arts 216 trial lesson 1433 | |
| vechtsportschoolpapendrecht.nl | Wing Chun Papendrecht | Self-defense is the goal of Wing Chun: learning to defend yourself in a combat situation. | Martial Art → Kung Fu 88 Martial Art → Self-Defense 234 | wing chun 35 kung fu 76 martial arts 216 | |
| silat.nl | Pencak Silat Ciung Wanara Nederland | Training places a strong emphasis on learning effective self-defense techniques. | Martial Art → Indonesian Martial Arts 11 | pencak silat 23 training 28133 | Het Hogeland → Uithuizen 187 |
| stichtingpbz.nl | Stichting PBS | Stichting PBS offers training and knowledge about self-defense to enable citizens to protect themselves. | Martial Art → Karate 246 Martial Art → Self-Defense 234 | victim 223 resilience 1091 | |
| darumaryu.nl | Daruma Ryu | Self-defense is an important aspect of the lessons, where participants practice realistic scenarios and learn to defend themselves. | Youth Development → Youth 1033 Martial Art → Japanese Sports 18 | karate 274 technique 2157 course 14728 | Gelderland → Nijmegen 9384 |
| isshoni.nl | ISSHONI Karate Zierikzee | The school emphasizes the possibility of self-defense as an important part of the training. | Martial Art → Karate 246 | dojo 230 respect 254 karate 274 trial 398 lesson 5154 | Schouwen-Duiveland → Zierikzee 705 |
| praktijkhanscoumans.nl | Hans Coumans | The practice provides training in realistic self-defense techniques. | Alternative Medicine → Naturopathy 1097 Mind & Body → Energy 359 | magnetism 25 naturopathy 325 healing 1148 therapy 7448 coach 25810 | Venlo → Arcen 234 |
| kidsafetyoosterhout.nl | Kidsafety Oosterhout | An important part of the program is learning self-defense techniques. | Wellbeing → Social Support 16 Family Fun → Children’s Activities 1906 | resilience 1091 technique 2157 sport 4228 lesson 5154 | |
| zelfverdedigingsport.nl | Zelfverdedigingsport.nl | A key part of the training is self-defense, which provides participants with skills and confidence. | Fitness → Group Fitness 290 | balance 4582 training 28133 | Gelderland → Oldebroek 665 |
| zorggrens.nl | Zorggrens | An important part of Zorggrens' offering is teaching self-defense techniques, making participants feel safer and more self-reliant. | Sports & Fitness → Sports Training 711 Sports & Fitness → Sports Programs 367 | fitness training 19 soccer 92 kickboxing 433 trial lesson 1433 | Gelderland → Apeldoorn 6996 |
| shintairyu.nl | Shin Tai Ryu | The academy teaches self-defense techniques aimed at protecting oneself. | History → Social Sciences 10786 Martial Art → Japanese Martial Arts 114 | jiu jitsu 26 martial arts 216 art 3856 | North-Brabant → Tilburg 8759 |
| sdffriends.nl | SDF Friends | The association offers martial arts focused on learning techniques to protect oneself. | Martial Art → Judo 389 | sdk 10 jiu-jitsu 52 dojo 230 karate 274 membership 10442 | |
| kravmaga-uithoorn.nl | Krav Maga Uithoorn | Krav Maga is a modern form of self-defense based on innate reflexes and is easy to learn. | Self-Defense → Krav Maga 49 | combat 11 instructor 3126 course 14728 | North-Holland → Uithoorn 940 |
| budosportneuhaus.nl | Budosport Neuhaus | The lessons are aimed at learning effective self-defense methods against different attacks. | Martial Art → Japanese Martial Arts 114 Martial Art → Self-Defense 234 | mental strength 26 jiu-jitsu 52 respect 254 resilience 1091 class 2076 | North-Holland → Alkmaar 6507 |
| budoryushizentai.nl | Budo Ryu Shizentai | In addition to aikibudo and Katori Shinto Ryu, Budo Ryu Shizentai offers self-defense training. | Martial Art → Self-Defense 234 | dojo 230 lesson 5154 video 6714 | |
| shield-academy.nl | Shield Academy | The training methods are based on scientifically substantiated self-defense techniques. | Martial Art → Self-Defense 234 | shield 17 resilience 1091 community 7931 | |
| stichting-yuying.nl | Stichting Yuying Wushu Guan | Wushu, particularly the styles Chang Quan and Shaolin Kenpo, is offered as a form of self-defense. | Martial Art → Kung Fu 88 Sports & Fitness → Sports Programs 367 | kung fu 76 tai chi 163 martial arts 216 lesson 5154 | Limburg → Heerlen 2755 |
| hansvdhatert.nl | Sportschool Hans van de Hatert | Karate is presented as an excellent self-defense method, enabling participants to protect themselves. | Martial Art → Karate 246 | karate 274 adults 617 school 7856 child 11566 training 28133 | |
| sheepdogkravmaga.nl | Sheepdog Krav Maga | The goal of the training is to teach participants how to effectively defend themselves. | Self-Defense → Krav Maga 49 | krav maga 86 trial lesson 1433 instructor 3126 training 28133 | Renkum → Doorwerth 203 |
| ninchido-dojo.nl | Stichting Ninchi-do | Self-defense is a key aspect of Ninchi-do, where participants learn to defend themselves safely in various situations. | Sports & Fitness → Practical Skills 41 Sports → Martial Art 2189 | introduction 277 lesson 5154 foundation 6678 | Brunssum → Treebeek 18 |
| at-improve.nl | @Improve | Self-defense courses are offered, based on martial arts principles, with the goal of preparing participants for unsafe situations. | Martial Art → Karate 246 Martial Art → Self-Defense 234 | resilience 1091 course 14728 coach 25810 | Bronckhorst → Vorden 416 |
| budokanhetgooi.nl | Budokan het Gooi | The practice of karate at Budokan het Gooi focuses on self-defense as a practical system. | Martial Art → Karate 246 International Regions → Japanese Culture 77 | dojo 230 karate 274 philosophy 570 tradition 736 | Gooise Meren → Bussum 2201 |
| kravmagavlaardingen.nl | Krav Maga Vlaardingen | Krav Maga provides a method for self-defense in various situations, focusing on practical and effective techniques. | Insurance → Personal 67 Martial Art → Self-Defense 234 | krav maga 86 instructor 3126 safety 5819 | South-Holland → Vlaardingen 1853 |
| tacticaldynamics.nl | Tactical Dynamics | The website offers training in self-defense to enable visitors to protect themselves. | Self-Defense → Krav Maga 49 | krav maga 86 trial lesson 1433 class 2076 | Utrecht → Amersfoort 8011 |
| project-sterker.nl | Project Stronger | Self-defense training is seen as a promising method to prevent sexual violence. | Social Issues → Gender Equality 75 Martial Art → Self-Defense 234 | violence 86 resilience 1091 woman 1419 education 13471 | |
| high-5.nl | High5 | The combination of career coaching and self-defense techniques is a unique aspect of High5, designed to give women extra confidence. | Adult & Continuing Learning → Professional Training 1224 Martial Art → Self-Defense 234 | cv 516 job 2795 coach 25810 | |
| womensselfdefense.nl | Creative Fighting Arts – Systema Groningen | The website offers courses to help women defend themselves in various situations. | Martial Art → Brazilian Jiu-Jitsu 84 Martial Art → Self-Defense 234 | gym 699 woman 1419 course 14728 collaboration 16036 | Netherlands → Groningen 23734 |
| mindyourdefence.nl | Mind Your Defence | Self-defense is a central component of the training, teaching participants how to protect themselves in potentially dangerous situations. | Personal Development → Self-Help 1791 Martial Art → Self-Defense 234 | mental resilience 50 resilience 1091 workshop 19325 training 28133 | |
| sdakk.nl | SDakk | The classes emphasize practical self-defense techniques, based on the American Kenpo system. | Martial Art → Karate 246 Martial Art → Self-Defense 234 | karate 274 trial class 311 resilience 1091 community 7931 | Utrecht → Houten 1677 |
| uken2.nl | UKEN2 Kung Fu | The school specializes in martial arts specifically for self-defense, catering to both young and old. | Childcare → Recreation 29 Martial Art → Kung Fu 88 | wing chun 35 kung fu 76 lesson 5154 | North-Holland → Amstelveen 3180 |
| sin-im.nl | Taekwon-Do school Sin-im | One of the main goals of the classes is to develop self-defense skills. | Martial Art → Judo 389 | taekwondo 144 fun 241 respect 254 class 2076 child 11566 | Barneveld → Stroe 134 |
| fightingmethod.nl | Intercepting Fighting Method | Self-defense is a core element of IFM training, focused on learning to protect oneself in emergency situations. | Martial Art → Self-Defense 234 | training 28133 | |
| bjjelst.nl | BJJ Elst | BJJ is an effective form of self-defense. | Martial Art → Mixed Martial Arts 115 Martial Art → Brazilian Jiu-Jitsu 84 | bjj 62 dojo 230 trial class 311 technique 2157 lesson 5154 | Overbetuwe → Elst 886 |
| defensz.nl | Defensz | The courses include techniques for self-defense, helping participants feel safer. | Self-Defense → Krav Maga 49 Training → Business Training 315 | assertiveness 73 krav maga 86 safety 5819 training 28133 | Limburg → Venlo 4158 |
| abct.nl | Arends Budo Coaching & Training | A primary goal of the training is to learn self-defense techniques for unwanted confrontations. | Sports & Fitness → Sports Training 711 Sports → Martial Art 2189 | budo 32 coach 25810 training 28133 | Gelderland → Nijmegen 9384 |
| confidentfit.nl | Confidentfit | The introductory training includes self-defense techniques such as kick, thai, and boxing. | Dog Training → Behavior 413 Martial Art → Self-Defense 234 | trainer 1966 plan 2566 lifestyle 2918 results 3954 training 28133 | |
| kagami-no-chikara.nl | Kagami no Chikara | One of the main goals of the Dojo is to learn self-defense techniques. | Martial Art → Aikido 101 Physical → Physical Activity 74 | aikido 148 dojo 230 lesson 5154 workshop 19325 | Southwest-Friesland → Sneek 1921 |
| kemposchool-timor.nl | Kemposchool Timor | A key goal of the Kemposchool is to improve the self-defense skills of the students. | Martial Art → Mixed Martial Arts 115 Sports & Fitness → Sports Programs 367 | kempo 10 lesson 5154 school 7856 | South-Holland → Alphen aan den Rijn 3978 |
| panca-asas.nl | Pencak Silat Panca Asas | The club offers classes in self-defense. | Combat Sports → Kickboxing 448 Martial Art → Self-Defense 234 | pencak silat 23 dojo 230 gym 699 class 2076 club 4225 | Drenthe → Emmen 3348 |
| teachers4you.nl | Teachers 4 You | Martial arts such as boxing, kickboxing, and Brazilian Jiu-Jitsu are offered to promote self-defense. | Martial Art → Kung Fu 88 Martial Art → Self-Defense 234 | dance 1834 fitness 2251 meditation 2400 workshop 19325 training 28133 | |
| aikido-rijkhoff.nl | Aikido-Rijkhoff | Aikido-Rijkhoff offers self-defense classes aimed at avoiding confrontations and fostering assertive behavior. | Martial Art → Self-Defense 234 | aikido 148 dojo 230 class 2076 | Haarlemmermeer → Hoofddorp 2739 |
| aikidocoevorden.nl | Aikido Coevorden | The lessons are geared towards developing self-defense skills without aggression, making participants more confident and effective. | Martial Art → Karate 246 Martial Art → Self-Defense 234 | aikido 148 self-confidence 1173 group classes 1306 workshop 19325 | Drenthe → Coevorden 1492 |
| besafezelfverdediging.nl | Be Safe Self-Defense | The central theme of the website is to teach self-defense techniques. | Self-Defense → Krav Maga 49 | woman 1419 course 14728 workshop 19325 | |
| blackdragonsilat.nl | Black Dragon Silat | Self-defense techniques, offered by the school, aim to boost the self-confidence and physical strength of practitioners. | Education → Sports Education 247 Sports → Martial Art 2189 | martial arts 216 merchandise 1061 class 2076 | |
| boxmantrainingen.nl | Boxman Trainingen | The training programs offer self-defense techniques to enable people to protect themselves. | Prevention → Safety 13 Youth Development → Youth 1033 | girl 256 boundaries 546 resilience 1091 family 6462 training 28133 | Overijssel → Zwartewaterland 1066 |
| budofuse.nl | BudoFuse | BudoFuse offers self-defense courses to help people protect themselves in various situations. | Martial Art → Karate 246 Education → Adult & Continuing Learning 6510 | karate 274 resilience 1091 course 14728 workshop 19325 | Flevoland → Almere 7765 |
| dojo-wildeboer.nl | Budokai Wildeboer | Classes emphasize Realistic Self Defense, a crucial aspect of the training. | Martial Art → Karate 246 | karate 274 association 8562 training 28133 | Rotterdam → Pernis 142 |
| driesvdvelden.nl | Dries Van Der Velden | The website highlights the practical application of Krav Maga for self-defense in various situations. | Personal Development → Self-Confidence 703 Martial Art → Combat Sports 548 | krav maga 86 trial class 311 resilience 1091 online shop 1310 lesson 5154 | |
| faisnemsa.nl | Fais Nemsa | The website provides self-defense classes, for both children and adults, aiming to make users feel safe. | Body & Movement → Exercise 1005 Sports → Martial Art 2189 | martial arts 216 personal training 1271 mindfulness 1789 dance 1834 | |
| fitcademy.nl | Fitcademy | Self-Defense is a core area of Fitcademy, focusing on strengthening confidence and developing strategies for emergency situations. | Education → Sports Education 247 Martial Art → Self-Defense 234 | kids 84 krav maga 86 fitness 2251 instructor 3126 training 28133 | North-Brabant → Oosterhout 2086 |
| healthyher.nl | HealthyHer | The website offers self-defense training, empowering individuals to feel more confident and protected. | Therapy → Holistic Therapy 889 | introductory consultation 45 self-esteem 175 mother 603 energy 9075 | |
| jidokwan-vanderkloor.nl | Ji Do Kwan R.E. van der Kloor | The lessons are geared towards developing reflexive self-defense behavior through practical exercises. | Martial Art → Korean Martial Arts 46 Martial Art → Self-Defense 234 | kung fu 76 karate 274 technique 2157 lesson 5154 | |
| jose-taekwondo-academy.nl | José Taekwondo Academy | The club combines Taekwondo with techniques from Hapkido, Kapap and Krav Maga to develop effective self-defense skills. | Martial Art → Taekwondo 130 Sports & Fitness → Sports Training 711 | discipline 121 taekwondo 144 technique 2157 | Amsterdam → Nieuw-West 844 |
| kaizenkarate.nl | Kaizen Karate | The lessons include aspects of self-defense and the application of techniques, with safety prioritized. | Martial Art → Karate 246 Sports & Fitness → Sports Training 711 | concentration 109 karate 274 body 3490 lesson 5154 training 28133 | Amsterdam → Southeast 815 |
| kempohospijkenisse.nl | Self Defence Club KEMPO-HO | The club offers self-defense training focused on both physical and mental development. | Sports → Martial Art 2189 | kempo 10 dojo 230 trial class 311 training 28133 | Enschede → Boswinkel 25 |
| kravmagazoetermeer.nl | Sportschool HSW | The website emphasizes that the training is focused on learning effective self-defense skills. | Self-Defense → Krav Maga 49 | krav maga 86 course 14728 | Utrecht → Northeast-> Voordorp 96 |
| mdhcombattraining.nl | MDH Combat & Training | Self-defense is emphasized as a crucial skill that enhances confidence and resilience. | Martial Art → Combat Sports 548 Sports → Group Class 2051 | krav maga 86 martial arts 216 confidence 1163 personal training 1271 fitness 2251 | |
| osorezu.nl | Osorezu Dojo | Self-Defense is offered as a way to promote personal safety and train individuals to defend themselves against attacks and escape dangerous situations. | Associations → Sports Associations 1082 Martial Art → Judo 389 | jiu-jitsu 52 judo 375 lesson 5154 association 8562 | |
| pencak-silat-nederland.nl | N/A | The basic principles of Pencak Silat include self-defense, culture, and art. | Martial Art → Self-Defense 234 International Regions → Indonesian Culture 31 | pencak silat 23 martial arts 216 style 2348 competition 4759 | |
| pgktrainingen.nl | PGK Trainingen | One of the offered trainings is self-defense, focused on protecting yourself in difficult situations. | Fitness → Functional Training 204 Sports & Fitness → Sports Programs 367 | assertiveness 73 village hall 107 fitness 2251 equipment 4143 training 28133 | Hoeksche Waard → Nieuw-Beijerland 84 |
| phoenixzelfverdediging.nl | Phoenix Self-Defense | Self-defense is the core offering, teaching individuals how to protect themselves in physical situations. | Primary Education → Physical Education 101 Martial Art → Self-Defense 234 | systema 11 krav maga 86 resilience 1091 class 2076 | Ede → Lunteren 730 |
| safeenfit.nl | SAFE & Fit Trainingscentrum | Self-defense is a key component of the training offered at Safe & Fit, aimed at increasing assertiveness and learning protective techniques. | Self-Defense → Krav Maga 49 | krav maga 86 fitness 2251 training 28133 | Achtkarspelen → Buitenpost 215 |
| san-do.nl | Jiu-Jitsu School San-Do | Jiu-Jitsu is also offered as a form of self-defense. | Martial Art → Brazilian Jiu-Jitsu 84 Sports & Fitness → Sports Programs 367 | jiu-jitsu 52 class 2076 certification 3380 school 7856 | Smallingerland → Drachten 2052 |
| selfdefence.nl | RSD | Self-defense techniques are offered to promote personal safety and prevent aggression (RSD). | Personal Development → Self-Confidence 703 Mental & Emotional Well-Being → Self-Esteem 37 | lifestyle coaching 339 resilience 1091 self-confidence 1173 coach 25810 training 28133 | Dijk en Waard → Heerhugowaard 2011 |
| stefselfdefence.nl | Stef Self Defence | Stef offers self-defense training, helping visitors feel safer and more confident. | Corporate Events → Team Building 1005 Combat → Boxing 422 | team-building 184 kickboxing 433 box 1982 sport 4228 training 28133 | |
| stoptraining.nl | RTGB | The website offers courses in self-defense to improve personal safety. | Safety → Accidents 47 Professional Development → Training Programs 129 | boa 34 cycle 1906 training 28133 | |
| taekwen.nl | TaeKwen | TaeKwen’s vision is that everyone has the right to self-defense. | Martial Art → Taekwondo 130 Sports & Fitness → Sports Training 711 | taekwondo 144 instructor 3126 lesson 5154 school 7856 | |
| tanis-trainingcoaching.nl | Tanis Training & Coaching | Self-defense techniques are utilized to help children and young people learn to set boundaries and increase their self-confidence. | Adult & Continuing Learning → Professional Development 2080 Martial Art → Self-Defense 234 | aikido 148 resilience 1091 workshop 19325 coach 25810 training 28133 | North-Holland → Amsterdam 41253 |
| toriryu.nl | ToriRyu | A key part of the lessons is self-defense, allowing participants to learn how to defend themselves in dangerous situations. | Sports Clubs → Local Sports Clubs 248 Martial Art → Karate 246 | sports hall 270 karate 274 lesson 5154 | Oude IJsselstreek → Etten 73 |
| vechtsportschoolarnhem.nl | Wing Chun Arnhem | The website highlights Wing Chun as an effective method for self-defense in situations where other options, such as talking or running, are not possible. | Martial Art → Wing Chun 12 | wing chun 35 martial arts 216 trial class 311 technique 2157 movement 2304 | |
| vechtsportschoolleiden.nl | Ned. Wing Chun Federatie | Self-defense is the primary goal of the lessons, with Wing Chun presented as an effective method. | Martial Art → Kung Fu 88 Martial Art → Self-Defense 234 | wing chun 35 martial arts 216 trial lesson 1433 lesson 5154 | |
| weerbaargroningen.nl | Weerbaar Groningen | Weerbaar Groningen offers training and workshops focused on self-defense techniques. | Combat → Boxing 422 Martial Art → Self-Defense 234 | conflict management 51 team building 720 resilience 1091 training 28133 | |
| weerbaarheidstrainers.nl | Weerbaarheidstrainers.nl | The website provides self-defense courses that help people protect themselves in the event of a threat. | Technical → Security 408 Safety → Violence Prevention 20 | aggression 103 resilience 1091 training 28133 | |
| wingchunnijmegen.nl | Tao Wing Chun Kung Fu Nijmegen | An important aspect of Wing Chun training is the practical application in self-defense situations. | Martial Art → Kung Fu 88 Martial Art → Self-Defense 234 | wing chun 35 seminar 299 class 2076 | Gelderland → Nijmegen 9384 |
| wing-chun-rijswijk.nl | Wing Chun Kung Fu Rijswijk | The website emphasizes that Wing Chun is a practical form of self-defense, enabling attackers to be quickly neutralized in need. | Martial Art → Kung Fu 88 Martial Art → Self-Defense 234 | wing chun 35 kung fu 76 instructor 3126 training 28133 | South-Holland → Rijswijk 2054 |
| shuharidojo.nl | Shuhari Shotokan Karate Do | The dojo offers courses on self-defense, including safety awareness, prevention, and intervention techniques. | Martial Art → Karate 246 Martial Art → Self-Defense 234 | respect 254 karate 274 training 28133 | Deventer → Bathmen 256 |
| sportschoolbus.nl | SportSchoolBus | Kick Punch & Fun provides self-defense training through boxing and kickboxing, aimed at increasing confidence. | Parties → Birthday Parties 1008 Sports → Group Class 2051 | movement coaching 10 | |
| bjjhaarlem.nl | BJJ Haarlem | A key aspect of the training is learning effective self-defense skills. | Primary Education → Physical Education 101 Martial Art → Mixed Martial Arts 115 | bjj 62 lesson 5154 community 7931 | |
| taekwondomuju.nl | Martial Arts Bekkali | Self-defense is an important aspect of the classes, where students learn how to protect themselves in various situations. | Martial Art → Taekwondo 130 Martial Art → Self-Defense 234 | sparring 75 taekwondo 144 | |
| vechtsportschoolvlaardingen.nl | Wing Chun Vlaardingen | Self-defense is the primary goal of Wing Chun, with techniques focused on quickly and effectively warding off attacks. | Martial Art → Mixed Martial Arts 115 Martial Art → Self-Defense 234 | wing chun 35 kung fu 76 martial arts 216 trial lesson 1433 instructor 3126 | |
| topbrother.nl | Top Brother | BJJ provides a way to defend yourself, in addition to other benefits. | Sports Education → Sports Lessons 75 Martial Art → Brazilian Jiu-Jitsu 84 | lesson 5154 training 28133 | |
| kikawaichido.nl | Ki Kawa Ichi Do | Self-defense is a key element of the training, where participants learn techniques to protect themselves. | Martial Art → Brazilian Jiu-Jitsu 84 Martial Art → Self-Defense 234 | jiu jitsu 26 reiki 1284 fitness 2251 | North-Holland → Den Helder 1886 |
| qprotect.nl | Qprotect | The website provides self-defense training, allowing visitors to better protect themselves in emergency situations. | Corporate Training → Safety Training 745 Early Years → Educational Programs 210 | personalized attention 55 resilience 1091 safety 5819 coach 25810 training 28133 | |
| martial-artstrainingonline.nl | Martial-ArtsTrainingOnline | The training focuses on a realistic and effective form of self-defense. | Martial Art → Japanese Martial Arts 114 Martial Art → Self-Defense 234 | ninja 11 weapon 157 technique 2157 | |
| unbrandedpersonaltraining.nl | Unbranded Personal Training | The website explains how Krav Maga is an effective self-defense system. | Martial Art → Mixed Martial Arts 115 Martial Art → Self-Defense 234 | krav maga 86 personal training 1271 nutrition 4935 training 28133 | |
| redselfdefence.nl | RED Self Defence | The website provides training and workshops focused on learning self-defense techniques, specifically for women. | Sports Education → Sports Lessons 75 Self-Defense → Krav Maga 49 | krav maga 86 group lesson 117 private lesson 134 workshop 19325 | |
| streetfight.nl | Streetfight | Streetfight emphasizes self-defense as a means of standing up for oneself and becoming more resilient. | Martial Art → Combat Sports 548 Sports & Fitness → Sports Programs 367 | bootcamp 497 self-confidence 1173 class 2076 training 28133 | |
| fightingskillz.nl | Fighting Skillz | The website provides training and lessons in self-defense for individuals and groups. | Martial Art → Taekwondo 130 Martial Art → Self-Defense 234 | taekwondo 144 seminar 299 box 1982 training 28133 | |
| vechtsport-voor-kinderen.nl | Dutch Wing Chun Federation | A key aspect of the classes is learning self-defense techniques. | Youth Development → Youth 1033 Sports → Martial Art 2189 | wing chun 35 kung fu 76 martial arts 216 confidence 1163 child 11566 | The Hague → Leidschenveen-Ypenburg 395 |
| shinobidragons.nl | Shinobi Dragons Dojo | A key goal of the lessons is to enable participants to effectively defend themselves. | Martial Art → Japanese Martial Arts 114 Martial Art → Self-Defense 234 | weapon 157 strength 789 meditation 2400 lesson 5154 | |
| jayrasport.nl | Jayra Sport | The website promotes self-defense training, particularly via Krav Maga, as a way to protect yourself. | Combat → Sports Schools 86 Sports → Martial Art 2189 | krav maga 86 karate 274 judo 375 sport 4228 | Rotterdam → Prins Alexander 432 |
| wingchunkungfu-lelystad.nl | Wing Chun Lelystad Association | A key goal of the classes is to learn how to deal with aggression through technique training, promoting self-defense. | Martial Art → Self-Defense 234 | wing chun 35 outdoor 381 class 2076 coach 25810 | Flevoland → Lelystad 3180 |